New Group, Laughter Yoga!

20 Sep 2023

LINK TO RESERVE A SPOT https://www.eventbrite.co.uk/o...

Join us for a fun-filled session of Laughter Yoga!

Get ready to laugh your heart out at one of our regular laughter yoga sessions taking place on the 3rd Sunday of every month at Ullet Road Church.

This event is perfect for anyone looking to destress, have some fun, and connect with others in a light-hearted atmosphere.

During the session, Cat and Will will guide you through a series of laughter exercises, playful activities, and relaxation techniques. Laughter has numerous health benefits, including reducing stress, boosting the immune system, and improving overall well-being.

No prior experience or special clothing is required but we recommend bringing a mat for the relaxation exercise and a bottle of water. Come with an open mind and a willingness to laugh! Laughter Yoga is suitable for all fitness levels but please consult your doctor prior to attending if you suffer from any of the conditions in this list.

Don't miss out on this fantastic opportunity to experience the joy of laughter. Book your spot now and get ready for an unforgettable laughter-filled event!

Please note that this session is for people aged 16+